From the Graduate School Professional Development area:
Presenter: John Lubker, Ed.D., Associate Dean for Academic Affairs, The Graduate School
When: Thursday, April 30 @ 2:00 p.m.
There are many things going on in the world that are stressing us out. Getting a handle on your stress can help you emotionally, physically, and mentally. In this workshop you will learn:
• Relaxation and imagery exercises, powerful tools for dealing with stress and anxiety • Techniques for dealing with stressors before, during, and after they present themselves
To register, go to https://graduateschool.nd.edu/graduate-training/
All registered participants will be emailed the zoom meeting link the morning of the event.