Virtual Fitness Class: Power Yoga

Looking to stay active this week? Your favorite RecSports group fitness classes have gone virtual! Whether it's from the comfort of your residential hall, your home, or even while physically distanced on your favorite quad, take a class from wherever you are. Click here for more info and to register.

About Power Yoga

Join us for this classic group fitness class for a comprehensive total body workout where no two classes will ever look the same. Using an interval approach where the clock is king, participants will complete cardio, strength, or combo moves to improve cardiovascular and muscular endurance throughout class.

Originally published at recsports.nd.edu.