Virtual Fitness Class: Power Vinyasa Yoga

Looking to stay active this week? Your favorite RecSports group fitness classes have gone virtual! Whether it's from the comfort of your residential hall, your home, or even while physically distanced on your favorite quad, take a class from wherever you are. Click here for more info and to register.

About Power Vinyasa Yoga

Power Vinyasa Yoga will incorporate breath to movement flows through heat building sun salutations, as well as, strength building, balance and some inversion play. It is designed to challenge you to go to your personal edge and explore. Modifications will be offered throughout class and all levels are welcome.

Originally published at recsports.nd.edu.