Virtual Fitness Class: Crunch Time Yoga

Looking to stay active this week? Your favorite RecSports group fitness classes have gone virtual! Whether it's from the comfort of your residential hall, your home, or even while physically distanced on your favorite quad, take a class from wherever you are. Click here for more info and to register.

About Crunch Time Core

Why just count reps or time when you could have more fun with your ab workout? Let the music distract you from your workout so you don’t even notice how hard you’re working in this music-dependent core class. Using one song per body part, this class will work the entire core including your abdominals, obliques, lower back, glutes, and inner & outer thighs. 

Originally published at recsports.nd.edu.