Fitness Freebie: Power Yoga Flow

Join RecSports for Power Yoga Flow virtually!

Registration

Fitness freebies are open to any Notre Dame student, faculty, staff, retiree, or spouse. All ages and skill levels are welcome. Registration will open on RecRegister 72 hours prior to the event start time. Limited spots available. Click here to register.

About Power Yoga Flow

Need a new yoga challenge for your mind and body? Progress to the next level in your yoga practice with more advanced postures, breathing techniques, and a focus on the cardio (or dynamic) side of yoga.

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More Fitness Freebies

Click here for a complete schedule of Fitness Freebies for the Fall 2020 semester.

Originally published at recsports.nd.edu.