Stock Your Toolbox is a weekly, drop-in skills workshop designed to give you tools to buffer stress, perform at higher levels, recover more quickly from setbacks, and feel happier. This week we will cover: The Purpose Edge - What is important to you? Where is meaning and purpose in your life? Practice the most psychologically effective tool studied to shield stress and increase confidence. For more information, visit the Stock Your Toolbox web page.
Originally published at mcwell.nd.edu.